Please see list of resources available for all aspects of health during pregnancy and post partum. If you are unable to find what you are specifically looking for, please reach out and I would be happy to help point you in the right direction!
Hammond Chiropractic Health Centre
950 Bedford Hwy, Suite 204
Dr. Meghan Kenny specializes in pregnancy care, Webster technique, and infant/child chiropractic care.
Synergy Physiotherapy + Pilates
2742 Robie St, Suite 200
Francesca Ambrocichuk is a Registered Physiotherapist, Certified Pelvic Floor Therapist, pre and post natal specialist.
857 Sackville Dr
A dedicated team of therapists to help in prenatal and post partum care.
La Leche League
Support for pregnant women, new parents and beyond
The Nurturing Touch
Kylie Field is a certified lactation consultant who works with mother and baby to help her and baby have a positive and successful breastfeeding experience.
NS Health Authority Public Health
Public Health - 902-481-5800
Breastfeeding Support Drop-in Single Parents Centre - 902-479-0508
These are a few personally recommended readings for childbirth preparation and post partum transition. With so many resources available, it's important to rely on sources that are evidence based and trustworthy.
Evidence Based Birth www.evidencebasedbirth.com
Current, evidence based information intended to assist families make empowered decisions regarding birth, maternal, and infant health.
Spinning Babies www.spinningbabies.com
Improve fetal positioning and ease of birth, while reducing the likelihood of cesarean section.
Ina May's Guide to Childbirth By Ina May Gaskin
Ina May Gaskin, the nation’s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience.
The Doula Guide to Birth By Amanda Lowe & Rachel Zimmerman Leading expectant women through the birthing process in a way that is safe, meaningful and creates a positive birth and post birth experience.
The Birth Partner By Penny Simkin
A guide to help people through labour and an essential manual. For the partner who wishes to be truly helpful in the birthing room, this book is a must.