Please see list of resources available for all aspects of health during pregnancy and post partum. If you are unable to find what you are specifically looking for, please reach out and I would be happy to help point you in the right direction!

CHIROPRACTIC

Hammond Chiropractic Health Centre

950 Bedford Hwy, Suite 204

Bedford, NS

902-835-7878

www.hammondchiro.ca

Dr. Meghan Kenny specializes in pregnancy care, Webster technique, and infant/child chiropractic care. 

PHYSIOTHERAPY

Synergy Physiotherapy + Pilates

2742 Robie St, Suite 200

Halifax, NS

902-407-1417

synergyphysiopilates.ca

Francesca Ambrocichuk is a Registered Physiotherapist, Certified Pelvic Floor Therapist, pre and post natal specialist. 

Core Physiotherapy

857 Sackville Dr

902-252-2600

A dedicated team of therapists to help in prenatal and post partum care. 

BREASTFEEDING

La Leche League

https://www.lllc.ca/

Support for pregnant women, new parents and beyond

The Nurturing Touch

902- 448-2213

www.thenurturingtouch.ca

Kylie Field is a certified lactation consultant who works with mother and baby to help her and baby have a positive and successful breastfeeding experience.

NS Health Authority Public Health

Public Health - 902-481-5800

Breastfeeding Support Drop-in Single Parents Centre - 902-479-0508

MERCHANDISE

Fiddleheads Kids Shop                              https://www.gofiddleheads.com/

Great selection and knowledgeable staff for all things you need for baby. 

620 Nine Mile Drive, Bedford

902-405-8801

LITERATURE

These are a few personally recommended readings for childbirth preparation and post partum transition. With so many resources available, it's important to rely on sources that are evidence based and trustworthy.

Evidence Based Birth                      www.evidencebasedbirth.com

Current, evidence based information intended to assist families make empowered decisions regarding birth, maternal, and infant health.

Spinning Babies                              www.spinningbabies.com

Improve fetal positioning and ease of birth, while reducing the likelihood of cesarean section.

Ina May's Guide to Childbirth       By Ina May Gaskin

Ina May Gaskin, the nation’s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience.

The Doula Guide to Birth               By Amanda Lowe & Rachel Zimmerman  Leading expectant women through the birthing process in a way that is safe, meaningful and creates a positive birth and post birth experience.     

PHOTOGRAPHY

Katie Harding Photography             www.katiehardingphotography.com

Maternity, Baby and Family Photography

PRe/post natal

FITNESS

On The Mat                                     www.onthemat.ca

PreNatal Yoga

Revolution Fitness                              www.revfit.ca

PreNatal Fitness and Post Partum 

Parent/Baby Classes

  • Instagram
  • Black Facebook Icon